Vegetable Dumpling Power Bowl

Thanks to Nasoya for sponsoring this post. All thoughts and opinions are my own. 

Did you know that 39% of Americans have reported trying to eat more plant-based foods? [Nielsen 2018] – that includes me. When I can, I love the substitute of veggies for my protein. Nasoya, who happens to be the nation’s leading brand of tofu has you (and me) covered with Vegan Dumplings . They are available in two flavors. – Tofu Vegetable and Thai Basil Vegetable. These vegan Dumplings are USDA Certified Organic and also contain 6-7 grams of plant-protein per serving! I could think of SO many ways to enjoy these as part of a plant-based diet and feel like I was enjoying a favorite! 

Today, I’m sharing a recipe for a Vegetable Dumpling Power Bowl – easy to make and enjoy for lunch or dinner. For me, I work from home and lunch options need to be quick but still good-for-me. This easy recipe is a fit!  

What I love about this Vegetable Dumpling Power Bowl is how easy the concept is to make your own. You could use either variety of the Nasoya Vegan Dumplings. I used the Thai Basil Vegetable and they are SOOOO good! 

The full recipe is below, but includes a sweet kale and salad mix, broccoli slaw, cucumbers, cabbage and a sweet poppyseed dressing that I love putting on everything these days. I sprinkled with some sunflower seeds and added my Thai Basal Vegetable Dumplings. It was a delicious, filling and clean meal.  But don’t stop there, these dumplings are great as a meal on their own. You can play with different dipping sauces (like this Gyoza recipe – YUM!) and try out all different ways to enjoy these tasty dumplings! 

Full recipe below. How would you make this Vegetable Dumpling Power Bowl your own? 

Learn more about Nasoya Dumplings and other products HERE

SAVE $1.00 using THIS COUPON 

You can find Nasoya Vegan Dumplings at stores like Shop Rite, Stop & Shop, King Kullen, Food Town, KeyFood and ACME. 

VEGETABLE DUMPLING POWER BOWL 

Ingredients: 

1 cup sweet kale / salad mix (bagged salad) 

1/2 cup sliced cucumbers

1/2 cup broccoli slaw

1/4 cup cabbage 

1 Tsp Dressing of Choice – I used a sweet poppyseed dressing, but you could use any that you enjoy! 

1 tsp sunflower seeds. 

4 Nasoya Thai Basil Vegetable Dumplings 

Optional: Brown Rice or Quinoa if this had been for a dinner, I probably would have added a 1/2 scoop of brown rice or quinoa) 

Directions:

1. Cook Dumplings according to the directions on the package. I prefer the pan method. Cook and allow to cool slightly. 
2. Divide ingredients into the bowl. I like to separate in the bowl – cabbage, salad/kale mix, cabbage. 
3. Top with Cucumber and dumplings. 
4. Drizzle cucumbers with dressing. 
5. Sprinkle with sunflower seeds. 

ENJOY! 

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