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The joys of motherhood have been one of the most life-changing experiences! From the birth of my first son to my twins, it’s amazing how much life has changed – mostly for the better! I recently had a friend pick my brain for some thoughts. She, too, has a son and is expecting twins in the new year. We talked about baby gear for twins and what she could expect. Going from one child to three is quite the experience. Throw in all the things that pregnancy, especially twin pregnancy, does to your body and it makes for one heck of a ride. Aside from my tips for baby gear, supplies and essentials, I shared with her some of my secrets for surviving motherhood.
Schedule & Accept Help
Laundry, laundry and more laundry. The laundry associated with kids is a lot for anyone. But nothing prepares you for how much laundry you will see with two infants in the house. All kidding aside, it’s a good idea to prepare a schedule or see if you can get some help with the laundry and other household tasks, like cleaning. I was lucky enough that my mother-in-law and mom could come and help for the first few weeks. After that, I accepted the fact that I needed to hire someone to clean my home and I needed to create a laundry schedule and stick to it!
The take away – accept help and know that you can’t always do it alone.
Beauty Essentials for Mom
Let’s face it, the beauty routine you had before kids will change. And that happens EVEN MORE so after the second and third. There’s a few products that most moms should have in her arsenal to help!
Some of my favorites include:
- facial wipes – great for removing makeup & cleansing skin quickly
- hair ties – keep these everywhere. My hair ends up in a ponytail or bun very quickly most days!
- under eye product – if you didn’t have undereye circles or puffiness before, you just might now. I love undereye brightening powders to help diminish the look of those dark circles.
- shower exfoliant/scrub – with motherhood, everything has to be done quick, so I love a loofah that doubles as an exfoliator and scrub.
- hand moisturizer – when you’re scrubbing bottles or constantly washing your hands, they’re bound to get dry.
- hand sanitizers / headache relief – no explanation needed!
- quick makeup look – pick your essentials – mascara, lip gloss, some mineral foundation. Whatever makes you feel good!
Gift Idea: These items make a good ‘birth-day’ kit for someone who has just had a baby! Just fill a jar with the items and include a coffee gift card for the perfect gift.
The take away – Find beauty and care products that will help you have a faster beauty routine.
Exercise, Sleep, Eating
All of that will change. What you could keep consistent after your first child will change with more than one child! Find unique ways to get exercise in – stream workouts at naptime, hit the pavement with the stroller. Just keep moving and eating healthy. Make sure you try to get enough sleep, water and make time to eat. I try to avoid “grazing” throughout the day on my kids’ leftovers and I make sure I sit down to have an actual meal every once in a while! Grocery deliveries and online workouts have been helpful to me in staying on track.
The take away – Take care of yourself! You can’t take care of the little ones without putting you first.
Your Body Will Change
This is inevitable. And I’m not talking solely about losing baby weight or the mid-section changes. There are things that are just never the same – from stretch marks to Stress Urinary Incontinence (SUI) . I experienced both of those. SUI seems to be one of those things people may not tell you or want to talk about. Many women experience something similar when they are pregnant, but what some many not realize is that it can occur well after pregnancy. And it’s normal. Poise Impressa Bladder Supports are right for you if you leak urine when you laugh, cough, dance, sneeze, or exercise. For me, the biggest culprits are sneezing and coughing! I think it’s super important to talk about this topic because it happens to SO many women – especially after having kids.
What’s really cool about New Poise Impressa is that they provide bladder support for up to 8 hours in a 24-hour period. They work because they do not absorb leaks – they are, instead, designed to help prevent them! I would encourage anyone to try Poise liners and pads for Urge Urinary Incontinence — in fact, 9 out of 10 women said their bladder leakage was reduced or stopped.
To use these, you’ll start with Size 1. You’ll insert the soft, flexible bladder support like you would a tampon. The non-absorbent bladder support expands to support the urethra once inside. If you still experience leaks, then progress to size 2. Repeat until you’ve found your perfect internal fit. After using the sizing kit, you can advance to a 10-count pack with the size that best suits your needs. It is important to know that the size is not about how much you leak or how much you weigh. It’s about the best internal fit for you. Please also keep in mind, if you have a sudden need or rush to urinate, Poise Impressa Bladder Supports are NOT for you.
Poise Impressa Bladder Supports are available over the counter at Target or on Target.com.
When you’re a mom, and have to be on-the-go, you don’t have time for bladder leaks. The worst for me is when allergy season strikes and I’m sneezing or coughing all the time. It can mean lots of little leaks! Poise Impressa is now one of my must-haves! You can get more info and see a video HERE
Poise Impressa Rewards Program: Share your love for Poise Impressa and get a $25 promo code to Cloud9Living.com experience! Simply purchase Poise Impressa Sizing Kit at Target for only $2.99 (reg. $6.99) and then visit www.MySizePoise.com, provide a testimonial of your experience with Impressa and receive $25 promo code to Cloud9living.com experience.
The take-away – Accept body changes. Everyone experiences them. Embrace them and take steps to make changes.
Write It All Down
Along with some physical changes, like those discussed above, my memory has also changed! Your schedule and calendar becomes about more than you – and becomes the family calendar. The older they get, the more filled up it becomes. I need to write everything down! I have an organized planner and weekly checklist. Whether you like to use your phone to organize or you’re a ‘handwritten list’ person like me, find what works for you. I also have always tried to keep a good schedule or routine going in our household – i.e dinner, bed, bath, play at consistent times.
The take away -Routine is king and find what works for you to keep track of busy schedules and tasks.
I’ve shared some of my favorite secrets of moms and support for bladder leaks – tell me, what are some of the biggest changes you’ve noticed since motherhood?